Another recipe that proves why we love the air fryer so much. This cauliflower is the perfect answer when you have buffalo wings on the brain but you need to eat some vegetables. All the flavors that you love about buffalo sauce coat these florets, which are then air-fried to perfection. It all comes together when you dip one into the most perfect creamy blue cheese dressing.
Serve with celery and cucumber slices to really get into the spirit.
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Directions
Cauliflower
Step 1Break head of cauliflower into same-sized florets. In a large bowl, stir hot sauce, butter, salt, and garlic powder. Add cauliflower; toss to combine. Add cornstarch; toss to coat.
Step 2Using tongs and working in batches if necessary to avoid overcrowding, place cauliflower in an air-fryer basket. Cook at 350°, tossing halfway through, until browned in spots, about 15 minutes.
Blue Cheese Dressing
Step 1In a small bowl, stir blue cheese, sour cream, buttermilk, and mayonnaise; season with salt and pepper.
Step 2Serve cauliflower with blue cheese dressing alongside.
Nutrition (per serving): 408 calories, 10 g protein, 14 g carbohydrates, 3 g fiber, 5 g sugar, 36 g fat, 17 g saturated fat, 1,821 mg sodium
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Olivia is a food stylist, recipe developer & cookbook author living in NYC. Her work has appeared both on the pages of magazines and on billboards in Times Square. Helping people cook with more confidence is her #1 passion.
