Laura Rege is a Food Stylist and Recipe Developer who regularly contributes recipes and styles videos and photos for Delish. If she isn't in the Delish kitchens, you'll most likely find her out on the town looking for the next food trends in the US and on her travels abroad.
This recipe made us wonder, Why don’t we roast carrots more often? When they roast, their flavor concentrates and sweetens. Pair that with copious amounts of umami-packed Parmesan and just a touch of lemon, and you’ve got a super-irresistible dish that you’ll come back to again and again. Try it for yourself—carrots might just become your new favorite go-to side.
The real trick to this recipe is adding the Parmesan in two stages. First, you’ll toss the carrots with some cheese right before roasting, so it melts into the carrots as they turn tender. Then, once the carrots are out of the oven, you’ll add a little lemon juice, some fresh parsley, and even more Parmesan. It will make the carrots look pretty and give them an extra burst of cheese-y flavor.
Made this? Let us know how it went in the comments below.
- Yields:
- 4 - 6 serving(s)
- Prep Time:
- 10 mins
- Total Time:
- 35 mins
- Cal/Serv:
- 270
Ingredients
- 2 lb.
small to medium carrots, peeled (about 15)
- 3
cloves garlic, finely chopped
- 2 tbsp.
extra-virgin olive oil
- 3/4 c.
finely grated Parmesan, divided
Kosher salt
Freshly ground black pepper
- 2 tbsp.
fresh lemon juice
- 2 tbsp.
chopped fresh parsley
- Nutrition Information
- Per Serving (Serves 6)
- Calories180 Fat10 gSaturated fat4 gTrans fat0 gCholesterol13 mgSodium425 mgCarbohydrates12 gFiber4 gSugar7 gProtein8 gVitamin D0 mcgCalcium277 mgIron1 mgPotassium527 mg
- Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Powered by
Directions
- Step 1Preheat oven to 425°. Cut carrots crosswise on a bias into 2" to 3" pieces. Cut thicker pieces in half lengthwise.
- Step 2On a large baking sheet, toss carrots with garlic, oil, 1/2 cup Parmesan, 1/2 teaspoon salt, and a few grinds of pepper. Spread in a single layer.
- Step 3Bake carrots until tender and caramelized in spots, 25 to 30 minutes.
- Step 4Transfer carrots to a platter. Toss with lemon juice. Sprinkle with parsley and remaining 1/4 cup Parmesan and toss just to combine.