Taylor Ann Spencer is the assistant food editor at Delish, where she develops recipes, creates recipe videos, and styles food. With a background in writing and theater as well as professional cooking, she enjoys sharing her love for global flavors and all things baking through informational posts, hosted videos, and just plain everyday conversations. When she's not cooking, she's brainstorming her next culinary mash-up. Mac 'n' cheese chili rellenos, anyone?
Nashville hot chicken may be king in the land of regional American food, but Nashville hot cauliflower is coming to steal the crown. Coated in hot sauce-spiked buttermilk batter, fried to golden brown perfection, and drizzled with the iconic spicy oil, this vegetarian dinner is crispy, flavorful, and so delicious that its status as a “vegetarian entrée” is almost beside the point.
Cauliflower steaks aren’t complicated to cut, but just keep in mind that each steak will need part of the center stem attached so it holds together as one cohesive piece. You should be able to get four complete steaks out of a single head of cauliflower, but don’t panic if one of them breaks apart—just bread and fry the two pieces separately. No one will care.
Read on for more tips on this vegetarian version of a regional classic. Looking for more cauliflower fun? Check out our General Tso’s cauliflower.
What is Nashville hot chicken?
Nashville hot chicken is a regional specialty first invented by Andre Prince Jeffries of Prince’s Hot Chicken Shack in—you guessed it!—Nashville. In its most traditional form, it’s breaded and deep-fried chicken tossed in a super-spicy oil and served with dill pickle chips and white bread. Today, many hot chicken shacks offer different versions with varying levels of spice, so you can choose if you want your mouth to be simply burning or absolutely on fire.
Why are we letting the breaded cauliflower rest? Can’t I just fry it immediately?
It might be tempting to skip the 30-minute resting time before frying, but please don’t! Resting the breaded cauliflower gives the flour the chance to join forces with the buttermilk and egg in the wet dredge, producing a stronger, more cohesive—and ultimately more delicious—breading.
Why are we using fry oil instead of fresh to make the spicy oil?
It might seem odd, but there are two good reasons to use the hot fryer oil in our spicy oil. First, the hot oil comes already infused with the spices that were in the cauliflower’s breading, which adds to the overall flavor. Second, ladling the hot oil over the ground spice mix blooms the spices, activating their aroma and flavor more fully.
Made this? Let us know what you think in the comments below.
- Yields:
- 4 serving(s)
- Prep Time:
- 10 mins
- Total Time:
- 1 hr 5 mins
- Cal/Serv:
- 1019
Ingredients
Cauliflower
- 1 1/2 c.
all-purpose flour
- 1 1/2 tsp.
paprika
- 3/4 tsp.
freshly ground black pepper
- 2 tsp.
kosher salt, divided, plus more
- 1
large egg
- 1 c.
buttermilk
- 2 tbsp.
vinegar-based hot sauce (such as Frank’s RedHot)
- 1
large head of cauliflower
Vegetable oil, for frying (about 1 1/2 c.)
Assembly
- 3 tbsp.
cayenne pepper
- 1 tbsp.
light brown sugar
- 1 tsp.
garlic powder
- 1 tsp.
paprika
- 1/2 tsp.
freshly ground black pepper
- 1/2 c.
dill pickle chips
- 8
slices white sandwich bread
- Nutrition Information
- Per Serving (Serves 4)
- Calories1019 Fat70 gSaturated fat6 gTrans fat1 gCholesterol49 mgSodium1135 mgCarbohydrates74 gFiber10 gSugar14 gProtein20 gVitamin D0 mcgCalcium235 mgIron6 mgPotassium1058 mg
- Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Powered by
Directions
Cauliflower
- Step 1Line a baking sheet with parchment. In a large shallow dish, whisk flour, paprika, black pepper, and 1/2 teaspoon salt. In another large shallow dish, whisk egg, buttermilk, and hot sauce until combined.
- Step 2Slice cauliflower head into 1/4"-thick slices from top to bottom, making sure to cut each of the 4 center slices through the stem so they hold together in one piece. Trim bottom stem of steaks; reserve remaining cauliflower for another use. Season steaks on both sides with 1 1/2 teaspoons salt.
- Step 3Working one at a time, toss each steak in flour mixture, then dredge in egg mixture, allowing excess to drip off. Return steak to flour mixture, firmly pressing to adhere. Place breaded cauliflower steaks on prepared sheet and let sit at room temperature 30 minutes.
- Step 4Place a wire rack inside another rimmed baking sheet. Into a large pan, pour oil to a depth of 1/4". Heat over medium-high heat until a deep-fry or instant-read thermometer registers 350° (a drop of buttermilk mixture should sizzle when dropped in).
- Step 5Working in batches, fry breaded cauliflower until golden brown on the bottom, 2 to 3 minutes. Carefully turn and fry until golden brown on the other side, 2 to 3 minutes more. Transfer to prepared rack; season with salt.
- Step 6Repeat with remaining steaks, adjusting heat to maintain oil temperature. Carefully skim 1/2 cup hot fryer oil off the top with a spoon; reserve until ready to use.
Assembly
- Step 1In a small bowl, whisk cayenne, brown sugar, garlic powder, paprika, and black pepper. Pour reserved 1/2 cup oil over spice mixture (it should sizzle) and stir to combine.
- Step 2Divide cauliflower steaks among plates. Spoon spiced oil over. Serve with pickles and bread alongside.
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