Brooke Caison is the food editor at Delish, where she develops and styles original recipes, writes the weekly membership newsletter, and appears as occasional on-camera talent for Delish's YouTube channel. She's obsessed with the idea of bringing restaurant methods to the home cook with foolproof techniques and organized cooking (like how to safely shuck a clam or tackle a complex baking project). A graduate of ICE, she was previously a line cook, hospitality manager for the opening season of Little Island, and culinary assistant to Top Chef judge and food expert Gail Simmons. Her work has also appeared on Martha Stewart. There's no food she won’t try, but cranberry whipped feta dip has her heart.
Few types of meat scream “special occasion” like lamb. So whether it's a dainty and delicious rib chop, a slow-cooked shank, or a centerpiece-worthy leg of lamb, this marinade will make it even more special. To get the most irresistible flavor possible, we blended tangy Greek yogurt, olive oil, earthy herbs and spices, and a few cloves of grated garlic for a spicy punch.
How long the meat marinates depends only on how much you want the flavor to penetrate the meat. Lamb can marinate in yogurt for up to 3 days, but since this yogurt is so intensely flavored, 8 to 24 hours is an excellent sweet spot.
Like any good marinade, this one is savory, acidic, and used for adding flavor as well as tenderizing. The acidic yogurt and lemon juice work together to denature the meat and break down tough muscle fibers before the meat even hits the oven or a pan. The added mayo and olive oil provide fat and a creamier texture to the yogurt, carrying the flavor of the seasonings and making this perfect for dipping.
While you’ll only need about ½ cup of marinade per pound of meat, this recipe makes about 1 ¼ cups so that you can use the rest for dipping and spreading to your heart’s content. Seriously, this marinade is good on anything. You can use it for dipping raw veggies, crackers, pita chips, or even as a spread on a sandwich with sturdy bread. Thin it with a splash of olive oil and use it to dress a chopped Greek salad.
If you plan to use the rest of the marinade for other tasty applications, be sure to keep the portion you plan to save separate from the portion that you plan to use to marinate the lamb. Any marinade that has touched raw meat should be discarded after use. This recipe doubles well but, if you plan to do that, switch to a blender or food processor. Adding the olive oil will be much easier on your whisking hand.
Note: Avoid using metal bowls for preparing and storage, as the metal can react with the acid in the marinade. Refrigerate marinated lamb for up to 3 days and any unused marinade for up to 5 days.
- Yields:
- 1
- Prep Time:
- 15 mins
- Total Time:
- 4 hrs 15 mins
Ingredients
- 3/4 c.
full-fat Greek yogurt
- 1/4 c.
full-fat mayonnaise
- 1/4 c.
extra-virgin olive oil
- 1
lemon, zested and juiced
- 2
cloves garlic, grated or minced
- 1 tbsp.
fresh mint, minced
- 2 tsp.
fresh oregano, minced
- 1 tsp.
fresh rosemary, minced
- 1 tsp.
ground cumin
- 1/2 tsp.
ground coriander
- 1/2 tsp.
kosher salt
- 1/2 tsp.
freshly ground black pepper
1 to 3 lb. lamb (rib or lamb chops, shank, roast, etc.)
- Nutrition Information
- Calories4488 Fat423 gSaturated fat159 gTrans fat0 gCholesterol741 mgSodium1892 mgCarbohydrates15 gFiber4 gSugar9 gProtein150 gVitamin D0 mcgCalcium384 mgIron16 mgPotassium1949 mg
- Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Powered by
Directions
- Step 1In a small glass or non-reactive bowl, whisk together the yogurt and the mayonnaise until thoroughly combined. Add the oil 1 tablespoon at a time, whisking vigorously after each addition to ensure that it is completely emulsified. Whisk in the lemon zest and juice, garlic, mint, oregano, rosemary, cumin, coriander, salt, and pepper until well combined.
- Step 2Place the lamb in a zip-top plastic bag or plastic container with a lid and add ½ cup of marinade per pound. Make sure the lamb is completely covered. Refrigerate for at least 4 hours, or up to 24 hours. Once the lamb has finished marinating, wipe the excess marinade from the lamb before cooking.
- Step 3Proceed with lamb cooking instructions according to preferred method. (The cooking method from this rib chop recipe works particularly well with this marinade.)