There’s a reason boneless, skinless chicken breasts are a weeknight dinner MVP. They’re affordable, crowd-pleasing, quick-cooking, and are a blank canvas for your favourite flavours. They’re also the perfect meat for stuffing with delicious things. Here, a springy mix of asparagus, fresh mozz, and sun-dried tomatoes wakes up this weekday workhorse in a recipe that’s quick enough for Tuesday night, but special enough for a weekend dinner party.
Slice it right.
To create space for stuffing, grab a sharp knife and carefully make a horizontal slice into the chicken. You want to cut deeply enough to make room for the stuffing, but not so far that you slice the chicken breast in half. Tuck the asparagus, cheese, and sun-dried tomatoes inside and then use a toothpick or two to keep the chicken sealed. If you goof up and accidentally slice the chicken in half, don’t panic. Just use a few more toothpicks to keep the chicken together—and remember to remove any hidden toothpicks before you serve the chicken.
Season inside—and out.
The flavourful stuffing combo is great, but don’t forget to add a little salt and pepper to the inside of the meat. To make sure the outside of the chicken is also delicious, you’ll sprinkle a mixture of dried herbs, smoked paprika, and garlic and onion powder on the chicken. This simple spice blend is a good thing to use whenever you’re making chicken breasts, so you might want to make a double batch.
Get saucy.
The finishing touch for this dish is a delicious, couldn’t-be-easier lemon butter sauce. Once the chicken comes out of the oven, add butter and lemon juice to the pan and swirl it around until the butter melts. That’s it!
- Yields:
- 4 serving(s)
- Prep Time:
- 10 mins
- Total Time:
- 30 mins
Ingredients
- 4
boneless, skinless chicken breasts
- 170 g
fresh mozzarella, cut into 4 thick slices
- 20 g
drained, thinly sliced, oil-packed sun-dried tomatoes
- 12
thin stalks asparagus, trimmed
Flaky sea salt
Freshly ground black pepper
- 1 tsp.
dried oregano
- 1 tsp.
dried thyme
- 1 tsp.
smoked paprika
- 1/2 tsp.
garlic powder
- 1/2 tsp.
onion powder
- 2 tbsp.
extra-virgin olive oil
- 2 tbsp.
unsalted butter, cut into small cubes
- 1 tbsp.
fresh lemon juice
Directions
- Step 1Preheat oven to 200°C (180ºC Fan). Using a sharp knife, make a horizontal cut into thick side of each chicken breast, cutting almost to the end. (Be careful not to cut all the way through.)
- Step 2Stuff each piece of chicken with mozzarella, tomatoes, and asparagus; season with a pinch of salt and pepper. Press edges of chicken together and secure with a toothpick.
- Step 3In a small bowl, mix oregano, thyme, paprika, garlic powder, onion powder, 1 1/4 teaspoons salt, and 1/4 teaspoon pepper. Season outside of chicken all over with spice mixture.
- Step 4In a large ovenproof skillet (preferably cast-iron) over medium-high heat, heat oil. Cook chicken, turning halfway through, until golden brown, about 4 minutes per side.
- Step 5Transfer skillet to oven and bake until chicken is cooked through and an instant-read thermometer inserted into thickest part registers 75°C, 8 to 10 minutes.
- Step 6Add butter and lemon juice. Swirl until butter melts, about 30 seconds. Remove toothpicks from chicken.
- Step 7Divide chicken among plates. Spoon sauce over.
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