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Primavera Stuffed Chicken Dinner

By Lena AbrahamUpdated: Apr 18, 2023

4.4

38 Ratings

preview for Primavera Stuffed Chicken Is The Healthy Chicken Hack You've Been Waiting For

This is the opposite of boring, flavorless chicken breast. It's literally packed with colorful flavor. Bonus: It's insanely good for you!

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Yields:: 4 serving(s)
Prep Time:: 15 mins
Cook Time:: 25 mins
Total Time:: 40 mins
Cal/Serv:: 410

Ingredients

4
boneless, skinless chicken breasts (about 1 1/2 pounds)
1
zucchini, halved lengthwise and thinly sliced into half-moons
3
medium tomatoes, halved and thinly sliced into half-moons
2
yellow bell peppers, thinly sliced
1/2
red onion, thinly sliced
2 tbsp.
extra-virgin olive oil
1 tsp.
Italian seasoning
Kosher salt
Freshly ground black pepper
1 c.
shredded mozzarella
Freshly chopped parsley, for garnish

Nutrition Information

Per Serving (Serves 4)

Calories410 Fat18 gSaturated fat6 gTrans fat0 gCholesterol146 mgSodium1072 mgCarbohydrates11 gFiber3 gSugar5 gProtein47 gVitamin D0 mcgCalcium198 mgIron2 mgPotassium1202 mg

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Directions

1. Step 1Preheat oven to 400°. Make slits in each chicken breast, being careful not to cut through completely, and stuff with zucchini, tomatoes, bell peppers, and red onion.
2. Step 2Drizzle with oil and season with Italian seasoning, salt, and pepper. Sprinkle with mozzarella.
3. Step 3Bake until chicken is cooked through and no longer pink inside, 25 minutes.
4. Step 4Garnish with parsley before serving.

You can stuff this chicken with ALMOST ANYTHING. Try sliced ham, Swiss, and pickle chips, or sun-dried tomatoes, kalamata olives, and feta.

Ethan Calabrese

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dish, food, cuisine, ingredient, french toast, baked goods, texas toast, breakfast, toast, dessert,

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Lena Abraham

Contributor

Lena Abraham is a freelance contributor with Delish, and was formerly Senior Food Editor, where she developed and styled recipes for video and photo, and also stayed on top of current food trends. She’s been working in the food industry for over 10 years, and will argue that the best fish tacos in the world are made in New York. Don’t @ her.